icebath

A collection of 4 posts

Mar 21, 2025

So, what’s the deal with…

So, what’s the deal with…

So, what’s the deal with all the cold plunging? Well, here are a few of the striking benefits ❄️ • It clears up your mind and makes you happier ... instantly. This is due to

Mar 17, 2025

Yes! This was the first ever…

Yes! This was the first ever…

Yes! This was the first ever Wim Hof Method Fundamentals Workshop in Laconia, Greece ... in lovely 'Kimothoi' cultural space in Monemvasia. Inner fire activation with breathwork, mindset and the cold. More