What a beautiful summer journey at Colibri Corfu, what a stunning location!!
We gave 15 ice bath & breathing workshops with so many curious, courageaous and lovely folks π©΅ I feel immense gratitude to
We made a return to the Glyfada natural cold springs by the seaside in Elia, Laconia π¬π·
Watch the full episode on YouTube:
βοΈπ©΅ππΌ
#wimhofmethod #coldplunge #naturalsprings #antidepressant #courage #healing #healthstr #coldtherapy #wimhof #greece #laconia
How breathwork, cold exposure and mindset strengthens my connection with pure nature.
