Experience how the Wim Hof method works and learn why it's such a powerful tool for health and personal freedom. We are going to have a deep breathing session and venture
This was Tenerife Wim Hof fundamentals workshop in Finca-el-Drago, April 2025.
As is tradition, the video's coming to Nostr first đź«‚
Sooo, where and who's next? To explore
A glimpse of how it went at the Wim Hof instructors Academy in Poland 2024 ❄️ It's all about kindling our inner fire 🔥
#wimhofmethod #coldplunge #coldtherapy #breathwork #breathing #poland #przesieka #wimhofacademy #2024…
So, what’s the deal with all the cold plunging? Well, here are a few of the striking benefits ❄️
• It clears up your mind and makes you happier ... instantly. This is due to
Yes! This was the first ever Wim Hof Method Fundamentals Workshop in Laconia, Greece ... in lovely 'Kimothoi' cultural space in Monemvasia. Inner fire activation with breathwork, mindset and the cold. More
