Experience how the Wim Hof method works and learn why it's such a powerful tool for health and personal freedom. We are going to have a deep breathing session and venture
Make your life an adventure! In this episode: Wild morning walk to the Sea āļøš
In my Wim Hof method and transformational events we explore how to uncover our freedom from within:
#lifeadventure #wimhof
Yoga and Breathing Events
With @Ćir and @Bennu Breath š
£
In Kimothoi, Monemvasia, Greece š¬š·
27 May & 10 June 2025
18h30 -20h30 (local time)
Bitcoin obviously accepted š§”
ā°ļøš
#yoga #wimhof #monemvasia #greece #kimothoi #breathwork #health
When you wake up in the morning with a diffuse, heavy feeling after a bad dream ... Wim Hof breathing and the cold will help you navigate through the emotions and come out bright
This was Tenerife Wim Hof fundamentals workshop in Finca-el-Drago, April 2025.
As is tradition, the video's coming to Nostr first š«
Sooo, where and who's next? To explore
Tenerife Wim Hof Fundamentals Workshop
on Sunday, 6 April 2025, 12:00 - 17:00.
š“āļø
We are spreading our bennu wings ... and will learn about the essentials of the Wim Hof method in a
A glimpse of how it went at the Wim Hof instructors Academy in Poland 2024 āļø It's all about kindling our inner fire š„
#wimhofmethod #coldplunge #coldtherapy #breathwork #breathing #poland #przesieka #wimhofacademy #2024ā¦
Here's a little starter pack for how to get going with the Wim Hof method and breathwork:
For a good overview of the method and to get excited about it, watch
My most common Wim Hof morning routine āļø including breathing and stretching exercises.
Reposting for my npub.pro website š¤š»
#wimhofmethod #breathwork #stretching #yoga #morningroutineā¦
Yes! This was the first ever Wim Hof Method Fundamentals Workshop in Laconia, Greece ... in lovely 'Kimothoi' cultural space in Monemvasia. Inner fire activation with breathwork, mindset and the cold. More
