What a beautiful summer journey at Colibri Corfu, what a stunning location!!
We gave 15 ice bath & breathing workshops with so many curious, courageaous and lovely folks 🩵 I feel immense gratitude to
Impressions of our amazing & heartfelt ice bath & breathwork events at the Colibri grounds in Corfu 🇬🇷
A big thank you for the open minds & hearts ... to explore our inner workings, to
A glimpse of how it went at the Wim Hof instructors Academy in Poland 2024 ❄️ It's all about kindling our inner fire 🔥
#wimhofmethod #coldplunge #coldtherapy #breathwork #breathing #poland #przesieka #wimhofacademy #2024…
Here's a little starter pack for how to get going with the Wim Hof method and breathwork:
For a good overview of the method and to get excited about it, watch
