We broke our fast today: 48…
We broke our fast today: 48 hours no food and only clear water. My wife even went without water, crazy girl.
It was great! As from previous experiences, e.g. during the many hours without food at a Vipassana retreat, I felt even more energized. There's more time without cooking and washing dishes + I felt more focused, present and productive overall. Even got some heavy pruning work in the olive grove done.
This was our glorious first meal again. The simple fresh salad leaves tasted like a dream! Avocado, eggs, tomatoes, carob bread crumbs and of course our home grown olive oil with local sea salt.
I'm ready for regular fasting periods now, once per month, next time for 3 days.
#ancienthealing